Quite some years ago I started my fitness journey. At first weight loss was something I fully dedicated myself to! But getting fit and...

work out, eat well, love yourself & be proud! Welcome to my blog! If you’re anything like me, you crave the blissful feeling that comes...

It's spring time, let's build a salad! Often I mentioned it is good to eat your greens... Leafy greens are really good for us, but are...